KETO ZONE STARTER PACK
Aid your body in both entering and staying in ketosis.
THIS PACK INCLUDES:
- Dr. Colbert's Keto Zone Diet Book
- MCT Oil Powder
- Instant Ketones Powder
- Fiber Zone
- PH Strips
- Shaker Bottle
3 Delicious Keto Zone Popsicle Recipes
Looking for a refreshing snack or guilt-free dessert? These Keto Zone Popsicles are the perfect choice! Made with wholesome, Keto Zone-friendly ingredients, they’re a healthier alternative to store-bought options. Let’s explore three amazing recipes below!
Keto Zone Popsicle #1: Lemon Strawberry Creamsicles
Ingredients:
- 1/3 cup freshly squeezed lemon juice (about 1 1/2 lemons)
- 1 1/4 cup coconut cream (from full-fat canned coconut milk; spoon thick cream from top of can)
- 1 scoop Keto Zone Fiber Zone (Lemon-Lime)
- 1 1/4 cup strawberries or other berries (hulled and sliced)
- 1/3 cup powdered keto-friendly sweetener (e.g., Swerve)
Instructions:
- Blend all ingredients in a blender until smooth. Adjust sweetness to taste if needed.
- Pour mixture into 3-ounce popsicle molds and tap molds lightly on the counter to remove air bubbles.
- Insert popsicle sticks just over halfway into the mixture. If too thin, freeze for 1 hour, then insert sticks.
- Freeze for at least 6-8 hours.
- To remove popsicles, run hot water over the mold’s exterior for 5-10 seconds and gently tug the stick.
Nutrition (per popsicle): 117 calories, 11g fat, 2.7g net carbs, 0g protein
Keto Zone Popsicle #2: Extra Chocolatey Keto Zone Fudgsicles
Ingredients:
- 1 (13.5-ounce) can full-fat coconut milk
- 1/8 teaspoon organic stevia powder (or 3 tablespoons erythritol)
- 1–3 tablespoons raw cacao powder
- 1/4 teaspoon sea salt
- 1 scoop Keto Zone Fiber Zone (Lemon-Lime)
- Optional Add-Ins: espresso powder, vanilla extract, chopped toasted nuts, or cocoa nibs
Instructions:
- Combine coconut milk, sweetener, cacao, and salt in a saucepan over medium heat. Use an immersion blender or whisk to mix until smooth. Adjust sweetness as needed.
- Slowly stir in Fiber Zone, ensuring it’s fully incorporated. Add any optional add-ins and mix well.
- Cool the mixture completely before pouring into popsicle molds.
- Tap molds lightly on the counter to remove air bubbles, insert popsicle sticks, and freeze for at least 6-8 hours.
- To remove popsicles, run hot water over the mold’s exterior for 5-10 seconds and gently tug the stick.
Nutrition (per popsicle): 177 calories, 16g fat, 2.5g net carbs, 1g protein
Keto Zone Popsicle #3: Fresh Berry Keto Zone Popsicles
Ingredients:
- 1 1/2 cups berries (single type or mixed)
- 1 tablespoon fresh lemon juice
- 1 cup heavy cream or coconut cream (thick cream at top of canned coconut milk)
- 1 cup water
- 1 scoop Keto Zone Fiber Zone (Berry)
- 1/4 teaspoon organic stevia powder (or 1/3 cup keto-friendly sweetener like Swerve)
Instructions:
- Blend all ingredients in a blender until smooth.
- Pour mixture into 3-ounce popsicle molds and tap molds lightly on the counter to remove air bubbles.
- Insert popsicle sticks just over halfway into the mixture. If too thin, freeze for 1 hour, then insert sticks.
- Freeze for at least 6-8 hours.
- To remove popsicles, run hot water over the mold’s exterior for 5-10 seconds and gently tug the stick.
Nutrition (per popsicle): 119 calories, 11g fat, 4g net carbs, 1g protein
Why Choose Keto Zone Popsicles?
Unlike store-bought popsicles filled with artificial ingredients, Keto Zone Popsicles are made with wholesome, Keto Zone-friendly ingredients. Research shows that ultra-processed foods are linked to increased risks of Type 2 Diabetes and overall mortality. Our popsicles contain antioxidant-rich berries, cacao, healthy fats, and fiber, making them a guilt-free choice for your health and taste buds.
Bottom Line
Keto Zone Popsicles are a delicious way to enjoy a refreshing treat without compromising your health goals. Grab your molds, blend your ingredients, and enjoy these guilt-free desserts today!