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+ servings
A frothy keto matcha latte in a mug, made with collagen and MCT Oil Powder
Dr. Don Colbert, MD

Keto Zone Matcha Latte

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Drinks
Calories: 251

Ingredients
  

  • 12 oz filtered water
  • 2 tsp organic matcha powder
  • 1 scoop Hydrolyzed Collagen Protein unflavored
  • 1 scoop MCT Oil Powder vanilla
  • 1 tbsp grass-fed ghee
  • 1 tsp pure vanilla extract
  • 1/4 tsp sea salt

Method
 

  1. Boil the water, then take it off the heat and let it stand for about a minute so it drops below boiling.
  2. Put the matcha powder in a mug or bowl and add a small splash of the hot water.
  3. Whisk it into a smooth paste with a matcha whisk or a small fork, breaking up every lump before adding more liquid.
  4. Add the rest of the water and whisk again.
  5. Pour the matcha into a blender with the collagen, MCT Oil Powder, ghee, vanilla and sea salt.
  6. Blend for about 20 seconds, until frothy and fully emulsified.
  7. Pour into a mug and drink while hot.

Nutrition

Calories: 251kcalCarbohydrates: 3gProtein: 11gFat: 20gFiber: 1g

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