Chlorophyll Green Detox Smoothie Recipe
Whether you’re just starting a fast and cleanse or you’re in full detox mode, having a green detox smoothie recipe on hand is essential. A detox smoothie floods your body with nutrients that help it get rid of toxins and harmful substances.
How Does a Detox Smoothie Work?
A green smoothie promotes detox by supporting the organs and systems responsible for cleansing your body. It also helps your body become more alkaline, making it easier to detox and maintain overall health.
Ingredients
- 1 scoop Green Supremefood®
- 1 scoop Fiber Zone
- 1/4 avocado
- 1/2 cup berries (any kind)
- 1-2 cups spinach
- 1 tablespoon organic coconut oil
- Juice from 1 lemon (about 1/4 cup)
- 1 cup of water
- Organic stevia or another healthy sugar alternative to taste
- Ice, as needed for desired texture
Instructions
Place all ingredients, except sweetener and ice, in your blender or food processor. Blend until smooth. Add sweetener to taste and ice for desired consistency. Makes 1 serving.
Nutrition Information (per recipe)
300 calories, 20g fat, 9g net carbs (24g carbs, 15g fiber), 4g protein
Why This Green Smoothie Supports Detox
This smoothie is packed with ingredients that promote detox by supporting all six detox systems in the body, including the:
- Kidneys
- Liver
- Digestive Tract
- Skin
- Lymphatic System
- Respiratory Tract
The Green Supremefood®, Fiber Zone, fresh greens, and healthy fats in this recipe work together to optimize your body’s detox processes.
The Power of Chlorophyll for Detox and Health
Chlorophyll, found in greens like spinach, kale, and wheatgrass, plays a vital role in human health. Here's how it supports detoxification:
- Natural Detoxification: Chlorophyll binds to heavy metals and harmful chemicals, aiding their removal from the body.
- Anti-Aging and Skin Health: Chlorophyll reduces signs of sun damage and blemishes while promoting healthy, radiant skin.
- Blood-Building Properties: As a chemical cousin of hemoglobin, chlorophyll supports healthy blood oxygenation and energy levels.
- Natural Deodorant: Chlorophyll reduces body odor caused by toxins and digestion issues.
- Wound Healing: Chlorophyll speeds up wound healing and minimizes infections.
- Alkaline Environment: Chlorophyll helps the body maintain an alkaline state, which is beneficial for overall health and detox.
Potent Chlorophyll Sources in the Green Detox Smoothie
The ingredients in this smoothie, especially Green Supremefood®, are rich in chlorophyll. These include:
- Spirulina
- Chlorella
- Wheatgrass
- Spinach
- Kale
- Kelp
- Parsley
In addition, the Fiber Zone® supplement, lemon juice, and avocado enhance the detox effects, making this smoothie a powerhouse for health.
Conclusion
Adding a Chlorophyll Green Detox Smoothie to your routine is a great way to support whole-body health and cleansing. With nutrient-packed ingredients like Green Supremefood® and Fiber Zone, you’ll experience benefits from better detox to glowing skin. Start your detox journey today and see how good you can feel!