Let Food Be Your Medicine (Softcover)
Formulated by Dr. Colbert, MD
Dr. Don Colbert, MD • New York Times Best-Selling Author
Let Food Be Your Medicine — Dietary Changes Proven to Prevent or Reverse Disease
Let Food Be Your Medicine shows how a clean, anti-inflammatory,
modified Mediterranean approach can help you lose weight for good and support whole-body healing.
Dr. Colbert blends medical insight with practical meal guidance for sustainable results.
✔ Food as Medicine: anti-inflammation living & everyday choices that heal
✔ Lose Weight for Good: simple strategies to keep it off
✔ Targeted Outcomes: apply the modified Mediterranean diet to heart, diabetes, brain & more
✔ 21-Day Meal Plan: menus + shopping lists to start fast
✔ Smart Choices: guides on pesticides, mercury in fish, gluten, supplements & testing
Anti-Inflammation • Practical Nutrition • Lasting Results
Why Let Food Be Your Medicine Works
✔ Rooted in Science: anti-inflammatory eating to fight disease
✔ Modified Mediterranean Diet: clean proteins, olive oil, vegetables & healthy carbs
✔ Targeted Healing: strategies for heart health, diabetes, brain, arthritis & more
✔ Practical Tools: 21-day meal plan, shopping lists & food guides
✔ Everyday Guidance: advice on toxins, gluten, mercury, and supplements
Dr. Don Colbert, MD • New York Times Best-Selling Author
Let Food Be Your Medicine — Dietary Changes Proven to Prevent or Reverse Disease
Let Food Be Your Medicine shows how a clean, anti-inflammatory,
modified Mediterranean approach can help you lose weight for good and support whole-body healing.
Dr. Colbert blends medical insight with practical meal guidance for sustainable results.
✔ Food as Medicine: anti-inflammation living & everyday choices that heal
✔ Lose Weight for Good: simple strategies to keep it off
✔ Targeted Outcomes: apply the modified Mediterranean diet to heart, diabetes, brain & more
✔ 21-Day Meal Plan: menus + shopping lists to start fast
✔ Smart Choices: guides on pesticides, mercury in fish, gluten, supplements & testing
Anti-Inflammation • Practical Nutrition • Lasting Results
Why Let Food Be Your Medicine Works
✔ Rooted in Science: anti-inflammatory eating to fight disease
✔ Modified Mediterranean Diet: clean proteins, olive oil, vegetables & healthy carbs
✔ Targeted Healing: strategies for heart health, diabetes, brain, arthritis & more
✔ Practical Tools: 21-day meal plan, shopping lists & food guides
✔ Everyday Guidance: advice on toxins, gluten, mercury, and supplements
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