Keto Zone Salmon With Guacamole Topping

Did you know that salmon is the perfect Keto Zone food?

Salmon is a cold water fish that is loaded with healthy omega-3 fats, contains bioavailable protein, and is naturally low-carb.

Our Keto Zone Salmon recipe also includes a delicious keto guacamole topping. Guacamole is full of healthy fat from avocado, and adds ample amounts of fiber, vitamins, minerals, and phytonutrients.

Try out this delicious and nutritious Keto Zone recipe today!

Dr. Don Colbert, MD

Keto Zone Salmon With Guacamole Topping

Salmon is the perfect Keto Zone food: a cold water fish loaded with omega-3 fats and bioavailable protein, naturally low-carb. This version is baked simply and finished with a fresh keto guacamole topping.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 625

Ingredients Method Nutrition

Ingredients

  

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Salmon

• 4 fillets wild-caught salmon skin-on
• 1 tsp sea salt
• 1/2 tsp organic black pepper ground
• 2 tbsp organic olive oil

Guacamole

• 2 organic avocados ripe
• 1/2 organic red onion chopped
• 1 organic lime juiced
• 1 tbsp organic olive oil
• 1 tsp sea salt
• 1/2 tsp organic black pepper ground

Method

 

1. Preheat oven to 425°F.
2. Rub salmon with olive oil liberally on both sides.
3. Season salmon with salt and pepper.
4. Line a baking sheet with parchment paper.
5. Place salmon, skin-side-down, on the baking tray.
6. Put tray in the oven and bake for 15 minutes.
7. As salmon is baking, combine guacamole ingredients in a large bowl.
8. Mash together guacamole ingredients until it reaches desired consistency.
9. Once salmon is finished cooking, remove from oven.
10. Distribute salmon fillets on 4 plates and top with guacamole.
11. Serve and enjoy!

Nutrition

Calories: 625kcalCarbohydrates: 12gProtein: 38gFat: 49gFiber: 8g

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